deciding a ‘task is easy’ really helps get it done

Got up and did my Achilles and hamstring stretches and then did the 10 minute leg Pilates workout DVD. It went quite well and I could do most of it.

Work went well and quite pleased that I had 2 cups of mint tea at work, but still only a banana for lunch. Luckily I found a chocolate biscuit in the afternoon!

Definitely getting more done at home and work ,

. Go on, Try it.