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I was looking for a DVD & look what I found!

7:30pm I was looking for a DVD to watch tonight and I noticed a Pilates DVD I have never EVER watched!

It’s 10 minute session of Pilates and as I love my weekly Pilates class with Sally Evans at PEAK Physio, have a look at their website (http://www.peakphysioandfitness.com)

I am going to give it a go tomorrow!

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